how to become a food ninja

How to become a food Ninja

When I just started working out my diet was basically rice and chicken every day. It was far from ideal, but bringing variety in your meals without using processed food is quite the challenge. I noticed that a lot of my friends an relatives were experiencing the same issues, so I started to do some

How to not be hungry

How to eat without overeating

It’s nice to feel full and satisfied at the end of a meal – especially if you can do it without overeating. But in order to do that, you’ll need to choose foods carefully so that you can fill up without busting your calorie budget. If you know what makes a food filling, you can incorporate more

How to feel less hungry

How to feel less hungry

Various factors determine how satisfying foods are, and you can use them to help you control your appetite. We want to help you how to feel less hungry. What makes a food or a meal filling? You might assume that satisfying your appetite depends – more or less – on how much food you eat. And,

Positive energy balance

What is Positive Energy Balance

Having a positive energy balance means that your body will gain mass or weight as it has store to your energy (fat) in your body. Okay so what is energy balance? Before we can explain what negative energy balance is, we need to go into energy balance. “Energy balance” is the relationship between “energy in”

Herbalife diet plan

Herbalife Diet Plan

To lose weight you need a proper Herbalife diet plan, there is a lot of garbage on the internet of rumors and biased content (they want you to purchase other products) about Herbalife being spread. Herbalife provides science based recommendations for your Herbalife diet plan. Herbalife Eating plan Five smaller meals can be better than

Herbalife Price

A common question asked online is to provide insights into the Herbalife prices. This is because at real Herbalife distributor websites you will not find prices directly. Instead you’re always required to register an account as a minimum to get access to the product prices. There are 2 ways of getting the Herbalife price. Create

Herbalife Discount

So what is the maximum discount you can get on Herbalife products? The answer is that it depends on if you are just starting or have been using the products for a while. The longer and more you use it the more discount you will receive. The same would apply for the margin you can

25 tips to make more money as a Herbalife Distributor

At ThaiShake we often get asked for help and guidance to become a more successful Herbalife Distributor. The secret to the succes of ThaiShake has to do with having an Inbound Marketing methodology to work by. The products of Herbalife are great. However marketing those products to people is often challenging and people get bombarded

being a herbalife distributor

Being a herbalife distributor

By being a Herbalife distributor you can boost your income while helping people meet their nutritional needs. Working either full or part time to fit your schedule, you can build your own business and sell proven, high-quality products which are not available in the shops. The exclusivity of Herbalife products will help you to build

What is Negative Energy Balance

Having a negative energy balance means that your body will lose weight as it has to resort  to your stored energy (fat) in your body. Okay so what is energy balance? Before we can explain what negative energy balance is, we need to go into energy balance. “Energy balance” is the relationship between “energy in”

herbalife distributor id

Herbalife Distributor ID

To become a Herbalife distributor you need a Herbalife distributor ID. The only way to obtain this is to have a Herbalife sponsor, when you search online it is easy to obtain one. It is very unwise to do this as those sponsors will get rewarded for doing nothing for you. At ThaiShake we approach

whey protein

Whey protein

Milk is made of two proteins, casein and whey. Whey protein can be separated from the casein in milk or formed as a by-product of cheese making. It is typically used by men who have real fitness goals Whey protein is considered a complete protein and contains all 9 essential amino acids and is low